Wednesday, May 3, 2017

Fitness

THESE TWO INGREDIENTS LEFT DOCTORS DUMBSTRUCK. MIXING THEM HELPS YOU REDUCE YOUR BODY FAT FAST!

Body weight is something that really disturbed people these days. Most women wish they can lose weight rapidly and successfully, but unfortunately they never get the results they wanted. What is really difficult is burning that body fat.Don’t lose your hope, because nature is always here to surprise us by giving the ingredients that will help in the process.

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These natural ingredients affect the body fat so we can lose weight without much effort.With this recipe we will prove you that you can lose weight with these two ingredients only.

Ingredients:
  • Two tablespoons of honey
  • A teaspoon of cinnamon
  • 250 ml of water
Preparation:
Put the water to boil and then mix it with cinnamon, touch it and put the mixture aside to cool down.
When its cooled down complete the mixture with two tablespoons of honey. In that way you will keep its effects. This tip is very useful, so never put honey in hot or boiling drinks!
How to drink it?
Before you go to sleep, drink only half of it, and the other half save when you wake up in the morning, but you have to do it without eating anything before. After 7 days you will perceive that your body fat starts to fade away. If you have friends who want to have the same results as you have, share this recipe, and use this drink until you came to the result you will be satisfied with.

Friday, March 31, 2017

Beauty

Listerine is a popular mouthwash solution which was introduced as a surgical antiseptic in 1879. However, it wasn’t marketed as a bad breath remedy until the 1970s. Listerine contains helpful ingredients such as eucalyptus, thyme and alcohol which can do so much more than eliminate oral bacteria.


  1. Use it on your hair
Pour some Listerine on your head, massage it into the scalp, wrap your hair in a towel and let it work for a few hours in order to get rid of dandruff and prevent scalp infections.
  1. Rub it on your dog
Listerine is an effective remedy against fleas. Just rub some of it into the hair of your dog, or mix it with a pet shampoo and water to get rid of the pests quickly.
  1. Use it on your face
Dabbing some Listerine on your face will effectively reduce acne. The mouthwash solution works better than antibiotics and topical creams and has helped many people defeat acne and other skin problems.
  1. Stick your toothbrush in it
Just as it can defeat bacteria in your mouth, Listerine can also defeat germs on your toothbrush. Fill your nightstand glass with some Listerine lash serum reviews and stick your toothbrush in it for a couple of hours in order to destroy all bacteria.
  1. Spray it on your screen
Spray some Listerine on your TV or pc screen and wipe with a soft cloth afterwards to get rid of smudges and unwanted gunk. The product will also leave a nice minty smell behind instead of the chemical smell left by window-cleaning products.
  1. Toss it in the trash
Beauty

Here are some Listerine uses you probably never heard of

Listerine is a popular mouthwash solution which was introduced as a surgical antiseptic in 1879. However, it wasn’t marketed as a bad breath remedy until the 1970s. Listerine contains helpful ingredients such as eucalyptus, thyme and alcohol which can do so much more than eliminate oral bacteria.For example, rubbing a cotton ball soaked in Listerine on your armpits can eliminate all the bacteria and prevent odors. Here are some Listerine uses you probably never heard of:

  1. Use it on your armpits
Just soak a cotton ball in Listerine and dab it on your underarms to kill the bacteria and prevent body odor. This is an effective and quick solution if you’ve gone out of deodorant and can’t go buy a new one at the moment.
  1. Soak your feet in it
Make a Listerine foot bath and soak your feet in it for 30 minutes to get rid of toenail fungus and prevent the infection from spreading.
  1. Pour it down the toilet
Listerine can clean and deodorize your toilet bowl, so pour some down it and scrub a little to make the bowl pearly white and shiny again.
  1. Dab it on your itches
Dabbing some Listerine on bug bites or poison ivy and poison oak stings will provide some much-needed relief.
Contınue
Beauty Fitness

I invested a considerable measure of energy testing out various strategies and mixes of techniques, just to find that I didn’t care for the consequences of the majority of them. I scoured the web searching for approaches to truly target only my bosoms and to recover a full, solidness in them.


Tip 2: The Home Remedy

The main element for this is virgin olive oil..

Lay in your bed, with a few cushions in the face of your good faith. Taka some oil in your grasp and rub them together. Put one hand on each bosom and make little circles around them two in a kneading movement. Make 10 hovers around each bosom, and you’re finished!
On the off chance that you have heaps of overabundance oil, you can bring it off with a towel however abandon some on in light of the fact that the oil makes your skin more flexible .
Do this ordinary or if nothing else 3 times each week and it will make your bosoms all the more firm.
Beauty

ONLY 2 TIPS YOU NEED FOR PERFECTLY PERKY BREASTS

On the off chance that you are not content with how your bosoms look it can bring about distress. I’ve heard commonly that it’s difficult to liven up your bosoms with activities and home cures. Be that as it may, now I can disclose to you it is conceivable and give you a rundown of what works.You think it is unimaginable? Obviously not. I found an activity that I’ve utilized for a considerable length of time that has had a gigantic effect in the presence of my boobs. This is my go to work out! That, as well as discovered one home cure that really fixes the skin on your bosoms, abandoning them firm, stout, and yes… a whole lot perkier!



I completely guarantee you that these two tips work, so you would need to escape.
The Only 2 Tips You Need for Perfectly Perky Breasts

Tip 1: The Workout
Lay on your back on a seat (utilize your bed or a tangle on the off chance that you don’t have admittance to a seat)

Take one 5-pound weight in each hand

Raise your arms straight over your trunk

At that point, bring down them out to your sides the extent that you can, similar to you’re a plane

Presently raise them up once more, back over your trunk

Rehash
Will do 3 sets of 10 of these each other day. This is for the muscles under the bosoms, in your upper trunk, and in your underarm range. In around one month, you’ll begin to see the distinction!
Continue

Wednesday, March 29, 2017

Fitness

Severe dehydration

If you don’t do something about your dehydration, you develop severe symptoms. Here are some of the more troublesome signs of dehydration:
  • Sunken eyes
  • Irritability and confusion
  • Low blood pressure
  • Little or no urination
  • No tears when crying
  • Rapid heartbeat
  • Your skin doesn’t bounce back when you pinch it
  • Unconsciousness

Dehydration in infants

The signs of dehydration we explained are mild symptoms in adults. But infants are vulnerable to dehydration as well. And it’s even more challenging, as they need immediate attention. Here are some symptoms of dehydration in infants:
  • Few wet diapers
  • Fast breathing
  • No tears when the baby cries
  • Sunken soft spot on their head
  • Drowsiness

How to check whether you’re dehydrated

In addition to watching for early signs of dehydration, there are two simple methods you can use to check for dehydration.
The first one is the skin test. Grab a roll of skin on the back of your hand (use two fingers for this). The area you’re targeting is between your fingers and your watch. Pull the skin up, and then let it go—your skin should spring back to the normal position in just a second. If your skin bounces back slowly, you’re dehydrated.
The second test is the urine test. When you have the right amount of fluids, your urine is mostly clear. However, when you take a pee, and your urine is a chardonnay, orange, or yellow color, your body is sending you a warning sign. The early sign is a yellow color, while orange is a sign of severe dehydration.

Should you seek medical care?

In most cases, you can easily take care of dehydration by drinking water and taking some electrolytes. However, there are situations for which you need medical care. If you notice/experience any of the following symptoms, check with your doctor:
  • Fever over 101oF
  • Constant vomiting that lasts for more than a day
  • Diarrhea that lasts for more than two days
  • Weakness
  • Sluggishness
  • Chest or abdominal pain
  • No urine in the last 12 hours
  • Fainting and difficulty breathing

How to stay hydrated

The best way to prevent dehydration is to stay hydrated. And that’s an easy task to accomplish. I always believe in the premise that it is better to prevent something than cure to it. So, I would like to share some tips and tricks to stay hydrated.

What about sports drinks?

One of the most marketed products nowadays is sports drinks. The premise is that sports drinks keep you hydrated. Well, that’s a lot of nonsense. Mainstream media will not tell you, but sports drinks are rich in high-fructose corn syrup (HFCS). This common sweetener is almost as dangerous as table sugar, and their chemical composure is almost the same. In addition to keeping you dehydrated, HFCS has an erosive effect on your teeth.
Therefore, I recommend that you stay away from sports drinks. Sodas, commercial fruit juices, and all other beverages that contain sweeteners are also a no-no.
Fitness

Signs of Dehydration, and Why You Need to Stay Hydrated


Increased thirst

The first and most logical sign is thirst. Your body will always send you signals when you’re deficient in something. For example, when you need food, you feel hunger. When you have a deficiency of some minerals and vitamins, your body will send you other signals. But when you’re dehydrated, you feel increased thirst. And this isn’t a thirst you can satisfy with just one glass of water.

Dry mouth

Another logical sign is dry mouth. Every part of your body needs fluids to function properly. For your mouth, water and other fluids keep the mouth moist. But when you’re dehydrated, your body preserves fluids, and it saves up fluids from non-vital organs like your mouth.

Urine issues

There are two things that happen when you’re dehydrated that are closely related to your urine. First and foremost, your urine output is decreased. You just can’t pee without fluids. The second sign is the color—your urine is more yellow than normal.

Bad breath

As mentioned previously, when you’re dehydrated, your body saves fluids. And one thing that happens is your body doesn’t produce enough saliva. Saliva is responsible for keeping your breath fresh; it has antibacterial properties, and without it, bacteria will overgrow in your mouth. Think of bad breath as a side reaction from chronic dehydration.

Headaches

Last, but not least of the mild and early signs of dehydration, is a headache. Let’s turn to biology for a second. Your brain is located in a fluid sack. This sack keeps your brain from bumping against the skull. When you’re low on fluids, that fluid sack is depleted. And your brain can push up against some parts of the skull, which in turn, causes headaches. So, drink plenty of water to prevent migraines and headaches.
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